I believe that people are resilient and capable of overcoming very difficult situations. To that end, I am very interested in helping people reach their goals and to engage more fully in their personal and professional lives. As your therapist, my attention is focused on empowering you to find solutions that work in your life, that address your needs. My goal is to provide individualized care and to engage you in the process of change so that you can take control and move toward your chosen goals.
My practice focuses on: *Improving personal and professional relationships *Defusing anger and teaching conflict resolution skills *Moving dependency to substances toward freedom and choice *Empowering individuals to set and accomplish goals *Helping to change unwanted or destructive behaviors. *Providing support to keep you on course to meet your goals
My practice focuses on: *Improving personal and professional relationships *Defusing anger and teaching conflict resolution skills *Moving dependency to substances toward freedom and choice *Empowering individuals to set and accomplish goals *Helping to change unwanted or destructive behaviors. *Providing support to keep you on course to meet your goals
Assessment
We will spend the first session talking in depth about your situation. This will allow us to develop a full and accurate understanding of both your anger and your needs. The first session is usually around 1.5 hours.
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individual sessions
Based on your individual needs and goals, we will develop a treatment plan and begin regularly scheduled sessions. These sessions are 60 minutes. I can usually accommodate clients that need to expedite their sessions.
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ongoing support
After you have completed the initial treatment phase or the number of hours mandated by the courts, I will be available. We will develop a follow-up plan to help you maintain the skills you have acquired.
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